A harmonious work environment is key to unlocking the full potential of your team. Our group sound baths offer a unique and immersive wellness experience designed to rejuvenate the mind, body, and spirit. 

A shared sound bath experience is an energising way of connecting with each other whilst focusing on personal introspection. It’s a great way to bring people together, strengthen team culture, and deepen a sense of community. 

Nothing is required of those who attend. You simply lay down and listen to a centuries-old practice of vibration and frequency. Our sessions are an accessible introduction to deep relaxation, designed to alleviate stress, restore emotional equilibrium, enhance mindfulness, and ignite creativity. 

Recognising that every company is unique, we offer customisable sound bath experiences tailored to your specific needs and preferences. Whether you envision hosting a one-time event, integrating sound baths into your wellness program, or establishing a recurring series for your team, we've got you covered. 

• Stress reduction: release tension through soundscapes that soothe the parasympathetic nervous system 

• Encourages high-performance: by taking a moment to rest and reflect, we emphasise the importance of self-care and work/life balance so that your team can return to work energised to excel 

• Enhanced focus and creativity: our sessions provide a sanctuary for mental clarity and peace that serves as an incubator for creativity and productivity

• Reharmonise your team’s dynamic: cultivate a sense of unity, fulfilment, and cohesion among your team by connecting with shared experiences of tranquility

• Mental health support: by prioritising self-care practices like sound baths, we champion the mental well-being of your team members, nurturing a culture of holistic wellness 

• Prioritises deep sleep and encourages thoughtful communication

  Email sonosbluesound@gmail.com to find out more